At SYS we whole-heartedly believe that every student begins their practice exactly where they need to be in order to step into their own Yoga destiny. Yoga has the possibility for health and healing, as well as deep personal transformation beyond the body. It is with that belief in mind that we offer many levels and options for classes including: traditional Mysore; Ashtanga Guided Primary Series; Introduction to Ashtanga Yoga; Vinyasa Yoga for all levels; Vinyasa Yoga for beginners as well as Kids Yoga and Prenatal Yoga, Mommy and Me Yoga and Vinyasa Yoga Teacher Training.
Our studio features two practice rooms, custom wood floors, great lighting, threebathrooms, three showers, expanded schedule and a Yoga boutique featuring retail lines such as Hard Tail; Spiritual Gangster; Manduka; Jade; Music; Books and more.
Shanti means peace. Yoga means union or unity. Shala means center.